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"Summer Rituals For Resilience"
Join us at Sheep's Meadow, Central Park from 9AM-11AM for an morning of yoga followed by a conversation around creating mindful habits and rituals to make your summer stress free, easeful and full of joy. You can expect gentle movement, some education, some reflection, journaling, and most importantly a community of women and new friends.
Sign up & Claim Your Spot!
Each event is different— yoga practices, deep conversation, community walks, guest speakers. But at the core, these spaces are for you—to slow down, to be seen, and to step into a more grounded, connected version of yourself. Our past events, like "Recognizing and Responding to Nervous System Overload" and "Heart and Harmony – Cultivating Self-Love, Resilience, and Inner Knowing," were nothing short of incredible. Women came together, shared openly, and walked away feeling more in tune with themselves and their inner wisdom. The energy in the room was powerful, and the connections made were deeply meaningful.
“I left feeling with confidence that I had just unlocked an entire new level of connection with myself. ”
I’ve been to two events now.
THIS HAS REALLY JUMPSTARTED MY JOURNALING AND SELF-REFLECTIVE JOURNEY.
It's given me a lot of inspiration to journal in my own time and has been a great exercise in opening up to other women and a beautiful reminder that we're all dealing with similar struggles.
I leave these events feeling OPTIMISTIC, STRONG, and with a SENSE OF COMMUNITY.
If you’re craving this kind of space, you belong here!
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Photography by Luana Seu
